3 Ways to Use Mindfulness to Become More Productive

Photo by Cathryn Lavery on Unsplash

When we recognise drops in our performance, we are often undergoing an internal conflict. For the most part, we know what we need to do, but we struggle to find the energy or time to do it.

Research has shown that in times of high job demand, we struggle to respond to mindful practices. That is because we are more likely to see it as a waste…

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Tavian Jean-Pierre

Tavian Jean-Pierre

2.6K Followers

A Visionary and Author | Founder of Better Publication | Currently challenging the status quo in organisations and empowering the leaders of the future.