Productivity

A Small Way You Can Improve Your Productivity

Photo by Brooke Cagle on Unsplash

We are often convinced that the best way to become more productive is to change our ways of working. Create a to-do list, use productivity tools and take frequent breaks. The majority of the articles I have read on productivity have been focused on the “how”.

However, there seems to be less focus on how what we do affects our productivity levels. And that is interesting because a lot of us have experienced the difficulty of remaining productive whilst completing a task we were disengaged with.

Our emotional energy plays a key role when we seek to become our best productive selves. So, in this short, I seek to highlight a way you can rechannel your energy to become more productive.

Productivity Requires Us to Remain Aware of Our Emotions

Affective embodiment is a term introduced in research conducted by the University of Bath.

Affective embodiment is the corporeal and emotional experiences of an institution.

We experience affective embodiment in our everyday lives as we come across things that align and misalign with our experiences and views of the world. Although we believe we need environments that support our experiences and views of the world to be…