Why We Are More Stressed Now Than Ever Before

Photo by engin akyurt on Unsplash

It is no secret that we are amongst some of the most stressed individuals to ever walk this planet. Despite our technology, unlimited choices and most of our basic needs met, we have seen a rise in anxiety.

No one would predict a downturn in the quality of our mental health one hundred years ago. With all the advancements of science and knowledge, you would hope people would experience…